Posts Tagged ‘marathon’

Whats up everyone!

Here s little medley we hit up last friday and I was excited to try it out.

Let me know how you did and post some times up here!

Good morning Saturday and I’m pumped to be awake

Gonna go kill it at KRANK in NJ today

I hope you all are having a great time training and getting ready for crunch time

We will be at TM PA in 2 weeks and its time to fly and also at Metrodash in NJ

Let me know where you guys will be at and drop some comments or post me up some workouts

Try this one out

AIR IT OUT

Thanks everyone and KILL THE DAY! No such things and half way crooks!

Good morning Saturday! need a workout today try it out. Comment and post times getting ready for the Tough Mudder in 2 weeks and Metro Dash in april Warrior Dash soon.

 

Whats up everyone!

I hope your training is going well.

Wanted to hit some metabolic work after my bench so I decided to hit this challenge

Tire flips x 6 with 1/4 mile runs. 5 rounds AFAP

Check out the footage.

What does your training look like?

Are you ready for it?

LEt me know

COmment below!!!

http://www.youtube.com/watch?v=Jr1SzCPwxRI

Whats up everyone?

So I am just giving you and update on the training progress.

I started running again..well i’d call it jogging but with the effort of looking like a run. hahaha

I was beat but know I could’ve made every excuse not to run and the clock was running close to 11PM after running sessions since 5 aM. I had to get it in.

This is where I had to get comfortable with being uncomfortable.

So here you go. Feeling  a little tight today but nothing bad. I gotta progress to running a couple miles.

I HATE running but have to do it so here you go…tune in tomorrow!